- What is the altitude of Salt Lake City and will it affect my HYROX performance?
- Salt Lake City sits at roughly 1,300m (4,300ft). This is high enough to affect aerobic capacity. Plan to arrive 2-3 days early to acclimate and ensure you increase your hydration significantly.
- When and where is packet pickup?
- Packet pickup typically takes place at the Salt Palace Convention Center the afternoon before the race and early on race morning. Official times are emailed 2 weeks prior.
- Is there a specific area for bag drop?
- Yes, there is a secured athlete-only recovery zone with a bag drop area inside the Salt Palace. Bags must be tagged with your race number.
- What shoes are recommended for the Salt Palace floor?
- The floor is typically polished concrete covered by thin event carpet. Wear shoes with excellent grip (like specialized CrossFit or hybrid running shoes) to prevent slipping during the Sled Push.
- Can I bring my own hydration and nutrition?
- Yes, you can bring personal bottles and gels into the athlete zone. There are also hydration stations on the course providing water and sports drinks.
- Are spectators allowed in the venue?
- Yes, spectators are welcome but require a paid ticket. The Salt Palace offers great viewing platforms above the Roxzone and the functional stations.