- How do I get my race bib and packet?
- Packet pickup typically occurs in Kathmandu at the official pre-race briefing before the group trek starts. You cannot pick it up at Base Camp.
- Is there a mandatory acclimatization period?
- Yes, all international participants must join the official 15-day trek to Base Camp organized by the race to ensure proper altitude adaptation.
- What is the terrain like for the marathon?
- The course is almost entirely downhill from 5,364m to 3,440m, but it is extremely technical with glacial moraine, loose rock, steep switchbacks, and narrow suspension bridges.
- How do I transport my gear to the finish line?
- The race organizers provide yak and porter transport to move your non-running gear from Base Camp down to the finish line in Namche Bazaar.
- What footwear is recommended?
- Aggressive trail running shoes with excellent grip and rock plates are essential. Waterproofing is a bonus as you may encounter snow near the start.
- Are there hydration stations on the course?
- Yes, stations are placed approximately every 5km providing water, electrolyte drinks, and local snacks like biscuits and oranges.