- Where and when is packet pickup?
- Packet pickup is usually held at Courtney's in the Ironman Village at Hale Halawai on Ali'i Drive, starting the Tuesday before the race. You must bring photo ID.
- How do I ship my bike to Kona?
- Most international athletes use TriBike Transport or ship via BikeFlights to a local partner like Bike Works Kona for assembly.
- Can I swim at Kailua Pier before race day?
- Yes, swimming the course is common every morning. Look for the 'Dig Me Beach' area; there is typically a coffee boat near the 800m mark in the days leading up.
- Is the bike course closed to traffic?
- On race day, the Queen Ka'ahumanu Highway is largely closed or restricted, but during training, it is busy with high-speed traffic. Ride with extreme caution.
- What is the gear bag system for Kona?
- You receive colour-coded bags: Bike Gear (Blue), Run Gear (Red), and Morning Clothes (White). These must be checked into the transition on Friday.
- What nutrition is served on the course?
- Typically Maurten gels/drink mix, Gatorade Endurance, and water. Check the final athlete guide for the specific sponsorship updates.