- What exactly is HYROX Youngstars?
- It is the youth version of HYROX, designed for children and teenagers ages 8-15. The course features age-appropriate weights and distances for the functional movements like sled pushes and wall balls.
- Where do I pick up the race pack?
- Packet pickup is located inside the NEC hall (usually Hall 17 or 20) at the registration desk. You should arrive at least 60-90 minutes before your scheduled heat time.
- Are there changing facilities at the NEC?
- Yes, the NEC provides dedicated changing areas and a bag drop zone for athletes. However, come ready to race as much as possible as these areas can get crowded.
- Is there a specific shoe recommendation for the NEC floor?
- The NEC floor is polished concrete covered in thin carpet or rubber matting. Athletes should wear high-traction functional fitness shoes or stable running shoes; avoid pure 'cushioning' shoes that lack lateral stability.
- Can parents run with their children?
- No, parents cannot run the course, but the spectator areas at the NEC are excellent, allowing parents to follow their children to almost every station.
- What is the best way to get to the NEC?
- The NEC is best reached by train to Birmingham International station, which is connected directly to the venue via a covered walkway. If driving, use the postcode B40 1NT and pre-book parking to save money.