- How do I get from Birmingham Airport to the NEC?
- The NEC is accessible from Birmingham Airport via the free 'Air-Rail Link' monorail, which takes 2 minutes and runs every few minutes. No taxi is required.
- When should I arrive for my heat?
- Hyrox recommends arriving at least 90 minutes before your start time. This allows for registration (packet pickup), bag drop, and a 20-30 minute warmup in the designated zone.
- What is the floor surface at the NEC Birmingham?
- The course is set on standard concrete exhibition hall flooring, but the Roxzone and workout stations are matted. Use shoes with good grip, like the Puma Fuse or Reebok Nano.
- Is there a secure place for my bags?
- Yes, there is a supervised bag drop area inside the hall. It is included with your athlete registration, but keep valuables to a minimum.
- Can I bring my own hydration and nutrition?
- Yes, you can bring your own gear. There are also water stations within the Roxzone, typically providing water and electrolyte drinks provided by sponsors.
- Is packet pickup available on the day?
- Yes, registration and packet pickup typically occur on the same day as your race, shortly after you enter the hall.