- What is the drop bag situation?
- Athletes are permitted one finish line drop bag and specific drop bags for the aid stations at 35, 60, and 78 miles. These must be waterproof and clearly labeled.
- Is GPS tracking mandatory?
- Yes, the race takes place in mid-winter on technical cliff edges; a provided GPS tracker must be carried at all times for safety and timing.
- What gear is critical for the Arc?
- The mandatory kit list is strict. High-quality waterproofs (20,000mm hydrostatic head), two headlamps with spare batteries, and emergency bivvy (not just a blanket) are essential.
- Where does the race start?
- The Arc 100 traditionally starts at Coverack and finishes in Perranporth. Note that the race operates a point-to-point format; check official shuttle bus timings from Perranporth.
- What are the aid stations like?
- Expect 'Arcified' aid stations with hot food (soup, porridge, pasta). They are often located in village halls to provide refuge from the Cornish winter weather.
- Can I use poles?
- Yes, trekking poles are permitted and highly recommended for the steep coastal climbs and potentially muddy conditions.
- How technical is the South West Coast Path?
- Extremely. Expect significant mud, granite steps, steep ascents, and narrow cliff-side singletrack that becomes much harder to navigate at night.